Category: Uncategorized

• January 17, 2022

  Letting Go of Control

  I used to think being in control – aka furiously planning, sticking to a rigid to-do list, and following a specific set of guidelines – meant that I would be successful, happy, fulfilled, ahead (whatever that means), and on the “right” path in life. I am learning that this isn’t the case…
• September 6, 2021

  Running From or Reinventing Yourself?

  After moving seven times in the past six years, and with another move on the not-so-distant horizon, one might think I am running from previous versions of myself. I’ve…
• June 13, 2021

  Do You Believe in Signs?

  Ya know, those signals from the Universe that serve to guide you in your life journey? Here are two signs I’ve been receiving lately…
• May 1, 2021

  The Power of Swapping ‘Or’ with ‘And’

  

  Alyssa’s take on how a single word swap can positively impact one’s beliefs about themselves.
• April 23, 2021

  My Story

  A therapist of mine once told me that everyone tends to experience a major shift in their lives between twenty-seven and thirty years of age. Well, maybe that explains why, at twenty-six years old, I feel like everything is about change…
• April 21, 2021

  Welcome!

  Check out my first blog post here!